Recommendations

Product Recommendations

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Knee Brace

You can find this at CVS or Walgreens. It has a metal hinge on the side.

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Ankle Brace

You can find this at CVS, Walgreens or Walmart. The straps cross over each other.

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Foot Drop Brace

The Leaf Spring AFO Foot Drop Brace
You can find this at CVS or walgreens, or you may order one online.

foot cream

Pain Cream

Topricin Foot Pain Relief Cream
You can buy this on Amazon

healthinyourhands

Jin Shin Jyustu Flashcards/Book

Health Is In Your Hands: Jin Shin Jyutsu-Flashcards by: Waltraud Riegger-Krause

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Pfilates Ball/Box Set

Includes:
DVD, Exercise book with pictoral guide and 20 cm exercise ball.

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Flexbar

TheraBand Flexbar - you can find this on amazon!
Resistance Levels:
Yellow - easy
Red - medium
Green - hard
Blue - most difficult 

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Accu Point Pressure Pen

You can find this on Amazon or Ebay.  It has two different tips. 

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Kenisio Tape

You can find this at CVS, Walgreens or online. Make sure it is waterproof! 

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Rock Tape

You can find this at CVS, Walgreens or online. This is waterproof! 

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Resistance Tube Band Set

Gold's Gym Resistance Tube Band Kit. You can find this at Walmart for $15.00 or online.
3 resistance levels: 
Red- easy
Blue- medium
Black- hard

kttape

KT Waterproof Tape

You can find this at CVS. Make sure it is waterproof!

theraputty

Theraputty

You can order this on amazon.
Resistance levels:
Yellow- X-Light
Red- Light
Green - Medium (In the office we use yellow or green. Green is much harder than you would think so if you are unsure, just give us a call!)

wristbrace

Wrist/Thumb Brace

Neoprene Wrist/Thumb Brace. You can find this at CVS, Walmart or Walgreens.

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